nov.23, 2008
Workout:
- Type: Run
- Date: 11/23/2008
- Time: 10:30:00
- Total Time: 00:02:10.00
- Average Heart rate: 115
- Max Heart rate: 149
- Calories: 800
- Distance: 7.13 miles
- Average Pace: 0:18.25/mile
- Ascent: 200 ft
- Descent: 200 ft
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Hi, I just joined the Sweat365 community
I’m a woman from CA 94534 USA, born in 1962.
My goals are: Be able to run a 50m run in 1 year from now 05/01/08.
My other favorite activities include: Strength workout..
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
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